Practice ability, creativity, employment ability and entrepreneurshipare the quality of contemporary college students should have and also focus direction of higher education talent training. Relying on the subject contest and promoting learning and teaching with competition, this paper explores the measures of building four abilities cultivation mechanism and promoting the students comprehensive competence through building the cultivation platform, strengthening the courses construction, improving athletic achievements transformation, forming interactive mechanism and other measures according to key factors of restricting personnel training and important role of academic competition on the four abilities training. At last, this paper puts forward some suggestions about potentially short-sighted and utilitarian tendency appeared in the course of the normalization development of the discipline competition.